Barb-a-fu Best Dishes

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Barb-a-fu

"Comfort food for the cow-lover."

Ingredients :

three tablespoons cornmeal
1 tablespoon all-cause flour
1/8 teaspoon overwhelmed crimson pepper flakes, or to taste
1 teaspoon garlic powder, or to flavor
1/4 teaspoon chili powder, or to taste
salt and pepper to taste
1 (12 ounce) bundle greater-organization tofu, reduce into 1/four-inch thick slices
1 tablespoon olive oil
1/four cup minced onion
1 teaspoon soy sauce
three/4 cup barbecue sauce

Instructions :

Prep : 15M	Cook : 3M	Ready in : 45M

Preheat oven to 350 tiers F (a hundred seventy five ranges C). Grease a 9x13-inch glass baking dish with cooking spray.
Combine cornmeal, flour, pink pepper flakes, garlic powder, chili powder, salt, and pepper in a resealable plastic bag; shake to mix. Gently shake tofu slices with cornmeal mixture to coat, then shake off extra, and region into prepared baking dish.
Bake tofu in preheated oven for 10 mins, then turn the pieces over and continue to prepare dinner for an additional 10 mins. Meanwhile, warmness olive oil in a saucepan over medium warmness. Add minced onion and prepare dinner till softened and translucent, about three mins. Stir in soy sauce and fish fry sauce. Bring to a simmer, then turn heat to low and keep heat till the tofu is ready.
When tofu has completed baking, pour the new fish fry sauce overtop, then return to the oven and bake for an additional five mins.

Notes :

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