Black Bean and Chickpea Hummus You Have To Try

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Black Bean and Chickpea Hummus

"A tahini-loose model of hummus the use of canned black beans and chickpeas. Serve with pita bread and your choice of clean vegetables."

Ingredients :

1 cup canned black beans, tired
1 cup canned garbanzo beans (chickpeas), drained
1 tablespoon olive oil
2 tablespoons fresh lemon juice
2 tablespoons plain nonfat yogurt
2 tablespoons water
1 clove garlic, roughly chopped
1 half teaspoons curry powder
salt and pepper to taste

Instructions :

Prep : 10M	Cook : 8M	Ready in : 10M

Place black beans, garbanzo beans, olive oil, lemon juice, yogurt, water, and garlic into the bowl of a blender. Season with curry powder, salt, and pepper. Cover and puree till easy. Refrigerate till prepared to serve.

Notes :

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