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Black Bean Salad |
A sparkling black bean salad, ideal for a summer time picnic or potluck. Red bell peppers, jalapeños, avocado, black beans and corn combined to give this salad its kick and clean flavors.
Ingredients :
- 1 (15 ounce) can of black beans, rinsed and tired (or 1 half of cups of freshly cooked black beans)
- 1 half of cups frozen corn, defrosted (or sparkling corn, parboiled, drained and cooled, or grilled and cooled)
- half of cup chopped green onions (including onion vegetables) or shallots
- 1/2 fresh jalapeño pepper, seeded and minced, or half of pickled jalapeño pepper, minced (not seeded)
- three fresh plum tomatoes, seeded and chopped and/or 1 red bell pepper, seeded and chopped
- 2 tablespoons lime juice (about the juice from one lime)
- 1 tablespoon greater virgin olive oil
- 1 avocado, peeled, seeded, and reduce into chunks
- half to at least one teaspoon of sugar (to taste)
- Salt and pepper to taste
- 1/2 cup chopped sparkling cilantro
Instructions :
Prep : 20M | Cook : 68M | Ready in : 20M |
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Notes :
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